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Flagstaff Dentist _ Northern Heights Dental _ The office of Jacob Williams, DMD.jfif

A little bit older, a little bit wiser, and a whole lot happier !
So much to celebrate:))
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#dentalstudent #predental #d1 #birthdaygirl #jordanyear #whitecoatceremony #classpresident

A little bit older, a little bit wiser, and a whole lot happier !
So much to celebrate:))
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#dentalstudent #predental #d1 #birthdaygirl #jordanyear #whitecoatceremony #classpresident

Tickled pink to be here 🩷〽️🦷
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#dentalschool #dentalstudent #minnesota #gofollowmytiktok

Tickled pink to be here 🩷〽️🦷
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#dentalschool #dentalstudent #minnesota #gofollowmytiktok

Needed to touch grass ❤️‍🔥🤠

Needed to touch grass ❤️‍🔥🤠

Feeling so very blessed for my supporters, this city, and my body’s ability to run 26.2!! 🥹🤩❤️‍🔥
#grandmasmarathon #duluth #marathon #running

Feeling so very blessed for my supporters, this city, and my body’s ability to run 26.2!! 🥹🤩❤️‍🔥
#grandmasmarathon #duluth #marathon #running

Too much to say and too little time spent in this city. 🥲
See you later, Duluth <3
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#graduate #dogmom #duluth #biology #dentalschool #friends #collegeeducated #gonnabeadentist #LoveCreameryPlsSponsorMe

Too much to say and too little time spent in this city. 🥲
See you later, Duluth <3
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#graduate #dogmom #duluth #biology #dentalschool #friends #collegeeducated #gonnabeadentist #LoveCreameryPlsSponsorMe

•Philippians 4:6-7•

Let’s run it 🤠🏃🏻‍♀️

•Philippians 4:6-7•

Let’s run it 🤠🏃🏻‍♀️

Here’s to a forever cherished experience <3
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#vidavolunteer #campusambassador #dental #vet #medicine #469patients #predental #guatemala

Here’s to a forever cherished experience <3
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#vidavolunteer #campusambassador #dental #vet #medicine #469patients #predental #guatemala

My best friend 🫶
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Huge thank you to @capturedbycorbyn for capturing these precious moments🥹 (trust, it was no easy task- Honeys lucky she’s so photogenic)
#dogmom #rescuedog #collegedog #honey #senioryear

My best friend 🫶
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Huge thank you to @capturedbycorbyn for capturing these precious moments🥹 (trust, it was no easy task- Honeys lucky she’s so photogenic)
#dogmom #rescuedog #collegedog #honey #senioryear

Our first solo trip 🥰🍁🥹
#madelineisland #rescuedog #college #northshore #dogmom #camping

Our first solo trip 🥰🍁🥹
#madelineisland #rescuedog #college #northshore #dogmom #camping

Sweet sweet summer recap <3

Sweet sweet summer recap <3

Swam like Dory, biked like Luca, and ran like Forrest Gump. First Tri in the books !

#A01 #triathlon #olympicdistance #runner #brewhousetri #duluth #tookme24milestocomeupwiththiscaption

Swam like Dory, biked like Luca, and ran like Forrest Gump. First Tri in the books !

#A01 #triathlon #olympicdistance #runner #brewhousetri #duluth #tookme24milestocomeupwiththiscaption

All smiles at my first Dental Conference :)🦷
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#predental #dentistry #dentalassistant #toothfairy

All smiles at my first Dental Conference :)🦷
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#predental #dentistry #dentalassistant #toothfairy

Did somebody say 2nd collegiate outdoor 800m race??
And a side of 4x4 (could you tell?)
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Still working through the comeback. Post-surgery has been pretty brutal but I’m just grateful for the opportunity to race again. Here’s to getting comfortable being uncomfortable!
#800m #4x4 #track #surgery #comeback #outdoorseason #mygirls #sunkissed💋 #junioryear #medred

Did somebody say 2nd collegiate outdoor 800m race??
And a side of 4x4 (could you tell?)
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Still working through the comeback. Post-surgery has been pretty brutal but I’m just grateful for the opportunity to race again. Here’s to getting comfortable being uncomfortable!
#800m #4x4 #track #surgery #comeback #outdoorseason #mygirls #sunkissed💋 #junioryear #medred

Category is: Spring Break 🤘🏼🤠💅🏼♥️

Category is: Spring Break 🤘🏼🤠💅🏼♥️

As many you know, it’s been over a year since I last competed. I have been (trying to) recover from a bone removal surgery that I had last March.

This indoor season had a LOT of ups and downs… being able to RACE! I actually ran my FIRST ever indoor 800m this season (as a Junior). But also having to cross train most of my workouts and still experiencing tremendous pain on my right foot. I’m learning a lot about how to deal with disappointment and discomfort and how to overcome these feelings and learn to love this sport again.

So, here’s to an epic indoor and an even more exciting outdoor season. Can’t wait to run some speedy laps with my favorite Dogs. 🥰🤟🏼🐶

As many you know, it’s been over a year since I last competed. I have been (trying to) recover from a bone removal surgery that I had last March.

This indoor season had a LOT of ups and downs… being able to RACE! I actually ran my FIRST ever indoor 800m this season (as a Junior). But also having to cross train most of my workouts and still experiencing tremendous pain on my right foot. I’m learning a lot about how to deal with disappointment and discomfort and how to overcome these feelings and learn to love this sport again.

So, here’s to an epic indoor and an even more exciting outdoor season. Can’t wait to run some speedy laps with my favorite Dogs. 🥰🤟🏼🐶

Wouldn’t trade this experience or these people for anything 🤍🥲🌊
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#puravida #dentistry #medicine #costarica #vida

Wouldn’t trade this experience or these people for anything 🤍🥲🌊
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#puravida #dentistry #medicine #costarica #vida

Life in Duluth 🫶

Life in Duluth 🫶

@sav.schley always got my back 🤝

@sav.schley always got my back 🤝

Went with the Flo ;)

Went with the Flo ;)

TBH, Taylor is The Man.
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#taylorswiftminneapolis #taylorswifterastour #swiftieapolis #taylorswift #theman #dearjohn #daylights #surprisesong

TBH, Taylor is The Man.
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#taylorswiftminneapolis #taylorswifterastour #swiftieapolis #taylorswift #theman #dearjohn #daylights #surprisesong

It’s ⚠️BeenReal⚠️

It’s ⚠️BeenReal⚠️

Yah, I’ve Bean to Chicago 🙃🫘
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#LewisCrossover #TheBean #She’sHeavy #Chicago

Yah, I’ve Bean to Chicago 🙃🫘
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#LewisCrossover #TheBean #She’sHeavy #Chicago

The Dog’s really spoiled me with a dub at my first Griak 🫶🐾
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#6k #bulldogcountry #barkbark #griak

The Dog’s really spoiled me with a dub at my first Griak 🫶🐾
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#6k #bulldogcountry #barkbark #griak

Four !
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#crosscountry #speedydogs #UMD #barkbark #firstseason

Four !
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#crosscountry #speedydogs #UMD #barkbark #firstseason

Hiked some trails, climbed some rocks, ignored my chem HW. casual Sunday stuff👍🏼🥾
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#makeinstagramcasualagain #hiking #rei #patagonia #discoverduluth #elyspeak

Hiked some trails, climbed some rocks, ignored my chem HW. casual Sunday stuff👍🏼🥾
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#makeinstagramcasualagain #hiking #rei #patagonia #discoverduluth #elyspeak

First time Bean & Bear, first time wingman.
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Ahhh I’m so, so happy for you both! 🥹🥰💍

First time Bean & Bear, first time wingman.
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Ahhh I’m so, so happy for you both! 🥹🥰💍

Trip description in last slide 🤠🏖
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#studyabroad @umdstudyabroad #sansalvador #screamingcrying #mildlylate

Trip description in last slide 🤠🏖
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#studyabroad @umdstudyabroad #sansalvador #screamingcrying #mildlylate

A good end to year 1
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#speedydogs #barkbark #umduluth #conferenceFOMO #catchingflightsnotfeelings

A good end to year 1
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#speedydogs #barkbark #umduluth #conferenceFOMO #catchingflightsnotfeelings

So i think this post gets me one step closer to being a true Duluthian, right?
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#LightningMcWing #Where’sMyStarbies? #0.5LenseWasAnUnpaidActor #MotherSuperior #FatherDuluth

So i think this post gets me one step closer to being a true Duluthian, right?
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#LightningMcWing #Where’sMyStarbies? #0.5LenseWasAnUnpaidActor #MotherSuperior #FatherDuluth

Same uniform, different celebration.
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Grateful to speak at Central MN Council’s Eagle Scout Recognition Dinner and be awarded my Wood Badge Beads!

Same uniform, different celebration.
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Grateful to speak at Central MN Council’s Eagle Scout Recognition Dinner and be awarded my Wood Badge Beads!

If anyone has a cool podcast/blog name, lmk 🙃
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#retweet #WinterlightBanquet #UMDHonors

If anyone has a cool podcast/blog name, lmk 🙃
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#retweet #WinterlightBanquet #UMDHonors

An entire summer of Tuesday ma-pa and I never made stir fry once. 👍🏼
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You didn’t think I’d really skip out on the annual camp post, did ya? ;) First week of October makin’ me miss the homies <3

An entire summer of Tuesday ma-pa and I never made stir fry once. 👍🏼
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You didn’t think I’d really skip out on the annual camp post, did ya? ;) First week of October makin’ me miss the homies <3

Once an Eagle… 🦅
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Thank you to everyone who supported me through this incredible journey! I’m honored to be the first female Eagle Scout in my council and cannot wait to mentor and inspire the young women that follow!

Once an Eagle… 🦅
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Thank you to everyone who supported me through this incredible journey! I’m honored to be the first female Eagle Scout in my council and cannot wait to mentor and inspire the young women that follow!

I have fought the good fight, I have finished the race, I have kept the faith.
Timothy 4:7
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All glory to God this season! Coming from a 3-peat 3rd place at sections (2nd advances to state), no season Junior year, and then running my last race at State- senior year has been the best of my running career. I am so thankful and blessed for my coaches, family, team, and community! Left my legacy with USA Track, and I’m ready to be a Bulldog 🐾👟
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#USAPatriots #800meters #schoolrecord #umdtrackandfield #umdcc #snrszn #mnstatetrackandfield

I have fought the good fight, I have finished the race, I have kept the faith.
Timothy 4:7
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All glory to God this season! Coming from a 3-peat 3rd place at sections (2nd advances to state), no season Junior year, and then running my last race at State- senior year has been the best of my running career. I am so thankful and blessed for my coaches, family, team, and community! Left my legacy with USA Track, and I’m ready to be a Bulldog 🐾👟
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#USAPatriots #800meters #schoolrecord #umdtrackandfield #umdcc #snrszn #mnstatetrackandfield

It’s official. 🎓
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A couple life updates if you’re interested:
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Earlier this month I graduated with high honors from Central Lakes College with my Associate of Arts Degree and I just graduated High School as Valedictorian. It was an emotional graduation to say the least..
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I also earned my Eagle Scout Rank! I am the first female Eagle Scout in my council and district and I couldn’t be prouder! (Aha, where my Voy homies at??)
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I am so blessed to have support from my family, community, friends, and many others. This chapter has been amazing and I’m ready for the next one :)

#femaleeaglescouts @boyscoutsofamerica #scoutsbsa #ptk @phithetakappa #valedictorianspeech #highhonorstudent @americanredcross #redcord #associatesdegree @centrallakescollege

It’s official. 🎓
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A couple life updates if you’re interested:
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Earlier this month I graduated with high honors from Central Lakes College with my Associate of Arts Degree and I just graduated High School as Valedictorian. It was an emotional graduation to say the least..
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I also earned my Eagle Scout Rank! I am the first female Eagle Scout in my council and district and I couldn’t be prouder! (Aha, where my Voy homies at??)
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I am so blessed to have support from my family, community, friends, and many others. This chapter has been amazing and I’m ready for the next one :)

#femaleeaglescouts @boyscoutsofamerica #scoutsbsa #ptk @phithetakappa #valedictorianspeech #highhonorstudent @americanredcross #redcord #associatesdegree @centrallakescollege

so senior prom was canceled, however...
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#prom #classof2021 #covidseniors #homemadepromdress #shoutouttomymother #oneofdahomies

so senior prom was canceled, however...
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#prom #classof2021 #covidseniors #homemadepromdress #shoutouttomymother #oneofdahomies

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My Life. My Blog.

White Coat, Birthday, Class President- OH MY !

White Coat, Birthday, Class President- OH MY !

White Coat, Birthday, Class President- OH MY !

What a weekend!! This past Thursday through Saturday was incredibly busy but, oh so, rewarding. Thursday night we held class elections...

20 hours ago2 min read

Throwback (10 days late)

WOWWWW. There is so much to update you all on. Expect two blog posts. Let's rewind to last Friday, the 5th. ASDA hosted a pickleball...

4 days ago1 min read

End of August

The last three weeks of dental school have simply flown by! I know this is the time that UMN SOD has given us to relax, ease into the...

Sep 13 min read

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